Acai Bowl Recipe
INGREDIENTS
3 banana (sliced and frozen)
1.5 cup blueberries (frozen)
1.5 cup strawberries (frozen)
2.25 cup milk or juice (use your favourite milk (dairy milk, soy, almond, and so on) or juice (apple or grape))
1.5 cup plain yogurt ((substitute with milk or juice if desired))
600 grams (2 packets) frozen acai puree (damaged into items)
assorted toppings (nuts, seeds, contemporary fruit, granola, coconut, and so on.)
INSTRUCTIONS
Freeze your fruit.
Slice your banana and switch it to a small baking sheet or plate lined with parchment paper.
To the identical plate, add the blueberries and strawberries (store-bought frozen fruit will work simply as nicely).
Switch tray or plate to the freezer and permit fruit to freeze fully.
Mix.
As soon as frozen, add the milk and yogurt to the bowl of a big, high-speed blender with a tamper.
Add the frozen blueberries, strawberries, banana, and damaged up acai.
With the blender on low, use the tamper to push the frozen fruit down, mixing round as a lot as doable.
Proceed to mix on low till clean, solely including further liquid when wanted.
Assemble. Divide the smoothie into two bowls and high with all of your favourite toppings.
Standard additions embody sliced banana, nuts, seeds, granola, and berries.
Finest loved instantly.
Supply/Credit score: theforkedspoon
Acai Bowl Recipe
Substances
1 massive ripe banana, peeled, lower into 1-inch chunks and frozen
2 (3.5 oz) pkgs unsweetened frozen acai puree, thawed about 1/3 of the best way beneath heat water
1/2 cup frozen blueberries
1/2 cup candy fruit juice*, then extra as wanted
Toppings
Honey or vanilla flavored granola
Honey, to style (optionally available)
Contemporary fruit for topping*
Directions
Place bowls in freezer whereas making ready combination.
Hit acai (in sealed packages) with a meat mallet to interrupt into items.
Blender directions:
To a excessive powered blender, add acai, banana items, blueberries, and juice.
Mix on a reasonably low velocity till clean (decrease velocity works higher for this thickness).
If wanted you may add a bit extra juice, and stir sometimes if it’s too thick to mix.
Meals processor directions:
Add bananas to meals processor, cowl with lid and maintain processor down (it is going to wish to bounce!) then pulse in bursts to interrupt into tiny bits.
Add blueberries, pulse in bursts to interrupt into bits.
Add acai and juice and pulse to a clean puree.
Pour combination into chilled bowls.
High with granola, fruit and drizzle with honey if desired.
Supply/Credit score: cookingclassy
